As a certified mindfulness coach in Mindfulness Based Stress Reduction (MBSR), I offer a wide range of workshops, courses and retreats in mindfulness or combined with other themes
I offer workshops in several themes and subjects. These are very powerful in developing and improving skills of self-expression, communication, inner peace, resilience and self-confidence. Allow yourself to get inspired to look differently at yourself, your life and situation.
If you have followed a workshop or a Mindfulness training with me, then there is the option to follow up through a private coaching program on a specific theme that you struggle with.